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Friday, May 22, 2020

Three Steps to Remembering

Here’s the short version.  Try each of these four approaches and see how it goes for you.   Then keep reading the rest of this page for more details, too.
  1. Read the info you want to remember.
  2. Speak that info aloud to yourself.
  3. Listen as you hear yourself speak.
  1. Listen to someone speaking.
  2. Write down what you want to remember.
  3. Speak it aloud to yourself sometime soon.
  1. See something.
  2. Write down what you want to remember.
  3. Speak it aloud as you write it.
  1. Say something you want to remember.
  2. Write down what you said — take notes.
  3. Read what you wrote down.
Smile at yourself for being smart.  You can remember it.  You’re doing good

        Let’s get more details here.  
It’s a good idea to have a small tablet with you, in your pocket or in your purse.  So handy to jot down some key phrases or key points of info, like when you’re hearing someone speaking.  Later, when you have some time read through this info and add any details, like fixing your spelling, so your notes are more helpful. 

When you’re reading something and find something important or interesting maybe you can underline key words or phrases if it’s your book or your magazine.

When you’re out and about and notice something interesting or unusual if you’re alone you can speak aloud to yourself some info, some key words, etc. 

You can encourage yourself.  Say,  “I AM doing better.  I CAN do better.  I’m glad that I am improving these skills.”         + + +

                          
            by Elaine Hardt ©2020